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Sihing Frank authentic martial, healing and energy arts
LIVE Virtual Training Classes
Workshops and Seminars
Novice & Advanced Lessons
Private Lessons Available
Weekly LIVE 'on the beach' group classes
Learn traditional Hung Ga Kuen (Hung Family Fist) Kung Fu. Hung Ga is one of the most popular martial art styles practiced around the world.
A regular qigong (chee-gong) practice can strengthen the immune system, increase flexibility, improve coordination and relieve stress,
Taijiquan (tai chi) is exercise that utilizes breathing, visualizations and movements to work the entire body.
Qigong is a healthy practice that is easy to learn. It is available to anyone who has the desire to learn and wants to take ownership and be accountable for their health and wellness. Practicing qigong is simple, fun, and the benefits and results will amaze you. If you’re ready to find out how "Qigong Can Change Your Life!", sign up now for free introductory training. We will discuss and practice exercises to strengthening your immune system, reducing stress, increase focus and concentration, improve breathing and coordination.
Seminars, workshops and other special events are offered frequently. Seminars provide information, history and details specific to a particular technique or practice. Workshops offer a 'deep dive' into a practice or form to help you refine and improve. Special events could be a guest speaker, demonstration or celebration.
Click here for more information on our upcoming LIVE events
Group face-to-face training classes are postponed until further notice. Contact us if you are interested in face-to-face private lessons. Virtual Classes are held Monday thru Thursday at 7pm to 9pm EST.
"On The Beach” classes are held (weather permitting) on Saturday and/or Sunday morning at 7:00am.
Click below for fees and registration information for our online “virtual” group training lessons. Read our TERMS and CONDITIONS before registering.
Frank Hanley is a martial artist, author, and teacher of Hung Ga style Kung Fu, Taijiquan and multiple Qigong styles and practices. 'Sihing’ Frank has been practicing martial and energy arts for over thirty years. A big fan of Bruce Lee and the Green Hornet “Kato” character, ‘Sihing’ Frank has a life-long interest in martial arts… especially Kung Fu. He started training at the “Shaolin Kung Fu School” in Somerville, NJ. Several years later, he began practicing qigong and Hung Ga style kung fu as a member of Yee’s Hung Ga Kung Fu Association. In 2013, Frank moved to Maryland and began training Hung Ga style kung fu with Sifu John Jurewicz at Hung Wing Kung Fu in Wilmington, DE.
February 2019, Frank was awarded Qigong Instructor Certification by the National Qigong Association. Frank practices qigong and kung fu daily. He firmly believes that exercise and daily practice should be part of everyone’s lifestyle.
Santa Rosa, CA
“I could not be any happier. I instantly knew I was in good hands."
“I enjoy ending each session with a positive affirmation."
“An amazing amount of information packed into one hour."
*Our 'LIVE' Location:
568 Bishop George Parkway
Myrtle Beach, SC
*currently, no face-to-face LIVE classes are being held.
© 2021 Sihing Frank